Ok- up and down is more like it! Rockin' Rollercoaster.
NEWS FLASH! There is a way to work in alliance with all the aspects of you, there is not a choice of human vs. spirit. There is a both choice. Have a listen. I talk fast at first, it happens when there is so much to share. The energy is high vibe, don't worry it slows down or rather gets more comfortable to listen too.