Sunday Morning Coffee with Bridgette Week 8 Healing Activity

12/30/2012

Participate in this Healing Exercise. So much energy stuff moving and flowing and bumping around all over. Typical for the end of a year. I felt drawn to do a meditation, but it is really more of an activity. I invite you to participate in listening to this healing exercise. Simple concepts, with gentle guidance can flip your healing into the most ideal flow state for you, right now.
Key Words: flow, move, gentle, enhance wellness, exhale, honor your own healing, feel your own healing power.

Thanks for listening! Please share this wonderful healing resource with others.

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Disclaimer:
Information provided in readings or messages is not intended as instruction, direction or advice. It is a unique perspective to supplement and support you as you make positive healthy decisions for your life. You are encouraged to seek additional resources and professional services to have a well balanced pool of
resources to meet your needs. You are accountable and responsible for your own choices and actions. I am not a counselor or a medical professional and this information is not intended to be presented in that manner.